Guiding you through emotional balance and personal growth

FAQs

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Common Questions

Find clear answers about counseling sessions, what to expect, and how therapy can support your growth.

  • What types of issues do you address in therapy?

    I work with adolescents and adults facing emotional dysregulation, anxiety, depression, and challenges related to personal growth using evidence-based approaches.

  • How long is each counseling session?

    Sessions typically last 50 minutes, providing enough time to explore your concerns and develop practical strategies.

  • What should I expect during my first appointment?

    The initial session focuses on understanding your background, current challenges, and goals to tailor the therapy process to your needs.

  • How often will I attend sessions?

    Frequency varies based on your goals and progress, commonly weekly or biweekly, adjusted as therapy advances.

  • Is therapy confidential?

    All sessions are confidential within legal and ethical guidelines, ensuring a safe space for open communication.

  • Do you treat children & teens?

    I treat adolescents (age 15+) and adults.

  • Do you accept CB State Of Mind Scholarships?

    Yes I accept CB State of Mind Scholarships.

  • What are your rates?

    My rate is $150/hour.